<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cheap Trainers Online &#187; Mens Cushioned</title>
	<atom:link href="http://cheaptrainersonline.co.uk/category/mens/mens-cushioned/feed" rel="self" type="application/rss+xml" />
	<link>http://cheaptrainersonline.co.uk</link>
	<description></description>
	<lastBuildDate>Sat, 27 Dec 2008 02:18:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Saucony Grid Jazz 7000 On &amp; Off Road Running Shoe</title>
		<link>http://cheaptrainersonline.co.uk/saucony-grid-jazz-7000-on-off-road-running-shoe</link>
		<comments>http://cheaptrainersonline.co.uk/saucony-grid-jazz-7000-on-off-road-running-shoe#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Saucony]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=82</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077116&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29077116.jpg" border=0 alt="$post_title"</a>
<p>The latest incarnation is a highly versatile shoe with Saucony&#39;s acclaimed triangular lug outsole&#44; making it ideal for both on and off road use. With a lightweight injection moulded EVA midsole and stylish upper&#44; this shoe offers great value for money. Shoe weight: 330g.</p>
<p><del>RRP: &#163;49.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077116&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;39.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/saucony-grid-jazz-7000-on-off-road-running-shoe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Balance M992 (2E) Road Running Shoe</title>
		<link>http://cheaptrainersonline.co.uk/new-balance-m992-2e-road-running-shoe</link>
		<comments>http://cheaptrainersonline.co.uk/new-balance-m992-2e-road-running-shoe#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=142</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077408&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29077408.jpg" border=0 alt="$post_title"</a>
<p>New Balance M992 (2E) Road Running Shoe. A heritage shoe featuring visible Absorb SBS cushioning in heel and forefoot for the runner who requires a combination of maximum cushioning and enhanced stability.</p>
<p><del>RRP: &#163;84.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077408&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;67.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/new-balance-m992-2e-road-running-shoe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Air Pegasus On &amp; Off Road Running Shoe</title>
		<link>http://cheaptrainersonline.co.uk/nike-air-pegasus-on-off-road-running-shoe</link>
		<comments>http://cheaptrainersonline.co.uk/nike-air-pegasus-on-off-road-running-shoe#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=148</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077472&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29077472.jpg" border=0 alt="$post_title"</a>
<p>Nike Air Pegasus On &#038; Off Road Running Shoe. The world&#39;s best selling running shoe. Improved stability with larger crash pad in the heel and a full length Air sole. Deeper waffle lugs in the forefoot and a more breathable mesh. For on the road and country.</p>
<p><del>RRP: &#163;64.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077472&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;49.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/nike-air-pegasus-on-off-road-running-shoe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Balance M1061 (4E) Road Running Shoe</title>
		<link>http://cheaptrainersonline.co.uk/new-balance-m1061-4e-road-running-shoe</link>
		<comments>http://cheaptrainersonline.co.uk/new-balance-m1061-4e-road-running-shoe#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=181</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077658&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29077658.jpg" border=0 alt="$post_title"</a>
<p>New Balance M1061 (4E) Road Running Shoe. Top of the range&#44; superbly cushioned high mileage shoe featuring and ABZORB Fl midsole combined with visible ABZORB SBS in the heel and forefoot and a full length ABZORB strobel sock.  Also see:   Video &#8211; New Balance 1061 Running Shoe Technology</p>
<p><del>RRP: &#163;84.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29077658&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;64.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/new-balance-m1061-4e-road-running-shoe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Air Pegasus T/C Racing Shoe</title>
		<link>http://cheaptrainersonline.co.uk/nike-air-pegasus-tc-racing-shoe</link>
		<comments>http://cheaptrainersonline.co.uk/nike-air-pegasus-tc-racing-shoe#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=297</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078074&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29078074.jpg" border=0 alt="$post_title"</a>
<p>Nike Air Pegasus T/C Racing Shoe. New improved Pegasus TC is a lightweight racer/trainer which is suitable for tempo runs and 5km/10kms. Low profile shoe with natural flex grooves provide an excellent toe off which gets you quickly into the next step and to the finish the line faster.</p>
<p><del>RRP: &#163;59.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078074&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;47.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/nike-air-pegasus-tc-racing-shoe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mizuno Wave Genesis 2 Running Shoes</title>
		<link>http://cheaptrainersonline.co.uk/mizuno-wave-genesis-2-running-shoes</link>
		<comments>http://cheaptrainersonline.co.uk/mizuno-wave-genesis-2-running-shoes#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Mizuno]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=396</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078506&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29078506.jpg" border=0 alt="$post_title"</a>
<p>Mizuno Wave Genesis 2 Running Shoes. Buy this shoe if you are new to running or do light/mid mileage and require a great value cushioned shoe &#8211; this shoe is also ideal for the gym. Breathable upper. Cushioned compression moulded EVA midsole. A TPUr parllel Wave for cushioning. Durable X10 carbon rubber outsole.</p>
<p><del>RRP: &#163;39.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078506&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;31.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/mizuno-wave-genesis-2-running-shoes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saucony Grid Ignition Running Shoes</title>
		<link>http://cheaptrainersonline.co.uk/saucony-grid-ignition-running-shoes</link>
		<comments>http://cheaptrainersonline.co.uk/saucony-grid-ignition-running-shoes#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Saucony]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=469</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078675&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29078675.jpg" border=0 alt="$post_title"</a>
<p>Saucony Grid Ignition Running Shoes. Grid Ignition has optimal cushioning and forefoot flex. This is the perfect training shoe at a great middle ground price.</p>
<p><del>RRP: &#163;49.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078675&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;39.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/saucony-grid-ignition-running-shoes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Air Max Moto+ 5 Running Shoes</title>
		<link>http://cheaptrainersonline.co.uk/nike-air-max-moto-5-running-shoes-2</link>
		<comments>http://cheaptrainersonline.co.uk/nike-air-max-moto-5-running-shoes-2#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=494</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078751&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29078751.jpg" border=0 alt="$post_title"</a>
<p>Nike Air Max Moto+ 5 Running Shoes. A shoe for the runner seeking a super cushioned and comfortable neutral shoe for great impact protection. Featuring Nike Max Air in the heel&#44; Zoom Air in the forefoot and a bretahable open mesh upper. This shoe accepts the revolutionary new Nike+ sensor. As seen on TV &#8211; this shoe is Nike + enabled. Buy the Nike + sports kit (see recommended products below). Place the sensor into your Nike+ ready running shoe then get workout feedback and energy boosting power tunes through your iPod nano during your workout.This is an ever popular shoe with serious runners and your chance to get one at a fantastic price.       Also see:   Article &#8211; Article explaining the 4 steps of the Nike+ technology Video &#8211; Video of Nike+ advert explaining how the technology works</p>
<p><del>RRP: &#163;69.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078751&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;54.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/nike-air-max-moto-5-running-shoes-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adidas Adistar Cushion Running Shoes</title>
		<link>http://cheaptrainersonline.co.uk/adidas-adistar-cushion-running-shoes</link>
		<comments>http://cheaptrainersonline.co.uk/adidas-adistar-cushion-running-shoes#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Adidas]]></category>
		<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=508</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078792&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/29078792.jpg" border=0 alt="$post_title"</a>
<p>Adidas Adistar Cushion Running Shoes. With this Elite Shoe&#39;s incredible smooth and cushioned ride&#44; there&#39;s nothing to hold you back.       Precise Adiprene Cushioning: in the heel offers a very comfy ride on hard surfaces.   Seamless upper: Offers an exceptional and comfortable ride for the long run.      A fantastic shoe for any neutral runner wanting a cushioned and comfy run.</p>
<p><del>RRP: &#163;89.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=29078792&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;69.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/adidas-adistar-cushion-running-shoes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asics Gel Kinsei 2 Running Shoes</title>
		<link>http://cheaptrainersonline.co.uk/asics-gel-kinsei-2-running-shoes</link>
		<comments>http://cheaptrainersonline.co.uk/asics-gel-kinsei-2-running-shoes#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>trainers admin</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Mens]]></category>
		<category><![CDATA[Mens Cushioned]]></category>
		<category><![CDATA[SOMETAG]]></category>

		<guid isPermaLink="false">http://cheaptrainersonline.co.uk/?p=560</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=32669470&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now"><img src="http://images.productserve.com//preview/1074/32669470.jpg" border=0 alt="$post_title"</a>
<p>Asics Gel Kinsei 2 Running Shoes. Improving further on this already excellent ASICS premium running shoe.       I.G.S &#8211; I.G.S.? (Impact Guidance System): Meeting the demands of all athletic activities&#44; the I.G.S.? (Impact Guidance System is a technical design philosophy that allows the foot to perform in a more natural manner.   DuraSponge &#8211; A blown AHAR? rubber compound for enhanced cushioning and durability in the forefoot.   Space Trusstic  &#8211; An advanced system that creates a pocket between the Trusstic System? device and the midsole&#44; allowing for greater midsole deformation and more efficient foot function.   Trusstic &#8211; A molded component which reduces the weight of the sole unit while retaining the structural integrity of the shoe.   Discreet Sole &#8211; The GEL-KINSEI featured a revolutionary system for rearfoot cushioning and load guidance based on discrete units of dual density GEL&#44; a world&#8217;s first technology and chiefly responsible for the extraordinary ride. Due to the availability of new existing technologies&#44; the NEW GEL-KINSEI includes rearfoot and discrete forefoot GEL units&#44; as part of the discrete set-up. The result: Multiplane&#44; multidirectional&#44; instantly responsive load recognition and deflection. Uncompromising athlete protection and a superb ride.   Biomorphic Fit &#8211; uses high-tech stretch materials to allow the shoe upper to move with the foot. This mean the foot encounters less friction and fabric bunching during specific moments of the gait cycle.   Forefoot ASICS GEL cushioning system &#8211; The silicone-based&#44; GEL cushioning system in the forefoot reduces the loading forces that would normally be applied as the foot moves into propulsion. This reuduces shear forces and along with flex grooves&#44; enchances propulsion.   Rearfoot Asics Gel Cushioning System &#8211; When running around the tennis court the foot can typically experience forces of 3 to 5 times the player&#8217;s body weight during heel strike. The GEL cushioning system&#44; in conjunction with the midsole material&#44; absorbs these impact forces.   Solyte Midsole &#8211; This is a proprietary cushioning material that provides an exceptionally lightweight midsole. Solyte an advanced copolymer is significant lighter than SpEVA or standard EVA with excellent cushioning&#44; bounce back and durability properties.   PHF &#8211; Personal Heel Fit&#44; is made of a high density foam which moulds perfectly around the shape of the hell and Achilles tendon. This supports reduces slippage and provides comfort and fit. The foam reboudns to its original shape when not in use.   Solyte 45 Lasting &#8211; ASICS reinvented the lasting method by looking at the way the upper was attached to the tooling. The traditional board has been replaced by Solyte which produces an exceptionally lightweight lasting. It also has a high degree of cushioning and stability through its use of different densities according to the type of athlete.   AHAR+ &#8211; ASICS High Abrasion Resistance rubber is a tough compound used at the heavy contact areas of the outsole. it helps to reduce excessive wear. AHAR+ is a lighter version of the general AHAR.   ComforDry Sockliner &#8211; This insole provides the optimum cushioning performance that creates a cooler drier healthier shoe environment.   Asymmetrical Lacing &#8211; The NEW GEL-KINSEI introduces a radical new upper system that redefines the Biomorphic Fit System. This new version acknowledges the asymmetry of the foot. The shape of the foot is not a pyramid. Rather the highest point of the instep is concentrated medially. The Asymmetrical Lacing System follows the actual anatomical profile of the foot and therefore curves in a medial direction&#44; resulting in a brilliant fit.   Wing Construction &#8211; The NEW GEL-KINSEI features a unique wing construction over the medial and lateral heel counter designed to improve side-to-side stability and maintain foot position within the shoe. From a design perspective the look is definitely fast and aggressive.   Propulsion Trusstic &#8211; The all new ASICS Propulsion Trusstic System is the next generation of I.G.S. technology. It follows the principles of enhancing the normal engineering advantages of the foot&#44; working with it to provide stability and push-off power.      A shoe that pushes the boundaries of footwear science. This shoe is perfect for the runner looking for neutral cushioning.</p>
<p><del>RRP: &#163;129.99</del>  <strong><a rel="nofollow" href="http://cheaptrainersonline.co.uk/goto/http://www.awin1.com/pclick.php?p=32669470&#038;a=25962&#038;m=1074"  Title="Click here to Buy Now">Buy Now Price: &#163;103.99</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://cheaptrainersonline.co.uk/asics-gel-kinsei-2-running-shoes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
